Digestive discomfort has become increasingly common in today’s fast-paced lifestyle. Two of the most frequently reported digestive disorders are Gastritis and GERD (Gastroesophageal Reflux Disease). Though often confused, both conditions affect the stomach differently and require proper diagnosis and treatment for long-term relief.
At Dr. Bharath’s Acu Heal, we focus on identifying the root cause of digestive imbalance and providing holistic, drug-free solutions for lasting healing.
What Is Gastritis?
Gastritis refers to inflammation of the stomach lining. It may occur suddenly (acute gastritis) or develop gradually over time (chronic gastritis).
Common Causes of Gastritis
- Excessive intake of spicy or oily foods
- Irregular eating habits
- Prolonged use of painkillers (NSAIDs)
- Alcohol and smoking
- Stress and anxiety
- Helicobacter pylori (H. pylori) infection
Symptoms of Gastritis
- Burning or gnawing pain in the upper abdomen
- Nausea or vomiting
- Bloating and indigestion
- Loss of appetite
- Feeling of fullness after eating small amounts
What Is GERD (Gastroesophageal Reflux Disease)?
GERD occurs when stomach acid flows back into the esophagus due to a weak lower esophageal sphincter. Over time, this acid reflux can damage the esophagus lining.
Common Causes of GERD
- Late-night meals
- Obesity
- Excess caffeine or carbonated drinks
- Smoking
- Stress
- Poor digestion
Symptoms of GERD
- Frequent heartburn
- Acid reflux or sour taste in the mouth
- Chest discomfort
- Difficulty swallowing
- Chronic cough or throat irritation
Gastritis vs GERD – Key Differences
| Gastritis | GERD |
|---|---|
| Inflammation of stomach lining | Acid reflux into the esophagus |
| Pain mostly in upper abdomen | Burning sensation in chest/throat |
| Caused by infection, food habits | Caused by weak esophageal valve |
Proper diagnosis is essential, as treating one condition incorrectly may worsen the other.
How Lifestyle Impacts Digestive Health
Modern habits such as skipping meals, high stress, excessive screen time, and poor sleep cycles play a major role in triggering gastritis and GERD. Suppressing symptoms with antacids may give temporary relief but often fails to address the underlying cause.
Natural & Holistic Treatment at Dr. Bharath’s Acu Heal
At Acu Heal, we adopt a root-cause approach using acupuncture and integrative therapies to restore digestive balance naturally.
Benefits of Acupuncture for Gastritis & GERD
- Regulates stomach acid secretion
- Improves digestion and gut motility
- Reduces inflammation of the stomach lining
- Strengthens the esophageal sphincter
- Relieves stress and anxiety (a major trigger)
- Provides long-term relief without side effects
Each treatment plan is personalized based on the patient’s symptoms, lifestyle, and health history.
Dietary & Lifestyle Guidance
Along with therapy, patients are guided on:
- Eating at regular intervals
- Avoiding trigger foods
- Improving sleep posture
- Stress management techniques
- Mindful eating habits
This combined approach ensures sustainable healing rather than short-term symptom control.
When to Seek Treatment?
If you experience:
- Persistent acidity or heartburn
- Recurrent stomach pain
- Dependence on antacids
- Night-time reflux disturbing sleep
…it’s time to seek professional care.
Why Choose Dr. Bharath’s Acu Heal?
- Holistic & drug-free treatment
- Root-cause focused approach
- Safe, non-invasive therapies
- Proven results in digestive disorders
- Personalized care for every patient
Book a Consultation Today
Don’t let gastritis or GERD affect your daily life. Early intervention and natural treatment can prevent long-term complications.